Eleni Sarantinou bLU Talks 2019

Harvard Graduate School of Education, Cambridge

I was born in Greece, the home of olives and grapes. I studied Economics and had a successful career in IT before stumbling across Life Coaching and NLP. Today, I’m an NLP trainer, a Life Coach, a wife, a mother, a world traveller. Nothing gives me more joy than sharing what I’ve learnt, and am still learning, with you. Read more

Time Line Therapy™

Our memories are recorded and stored as we age and with time, they have more and more influence. Our Time Line is the memory coding of the brain. It is how people encode and store their memories. Otherwise, how would you know the difference between a past memory and a future dream?

The Time Line is a key element to an understanding of personality. Our memories, our decisions, our experiences good and bad are collected here over time and determine how we relate to the world. How we store memories affects how we experience our lives and how we experience time. When we think of the past, now and future in our mind, we can actually connect the three with an imaginary line.

Time Line Therapy® is a technique created by Tad James, based on the principles of NLP, for releasing negative emotions and revising limiting decisions. Time Line Therapy® was invented 30 years ago and it is one of the quickest ways (if not the quickest) to release negative emotions such as anger, sadness, fear, hurt and guilt.

With Time Line Therapy®, we can

1. let go of Negative Emotions from the past

2. let go of Limiting Decisions from the past

3. create our future the way we want it.

Negative emotions that have not been released can affect our lives health-wise, in our communication, relationships and hinder us from connecting with ourselves and others in deeper levels.

Our readiness to do something about those emotions influences how we live our life and whom we spend it with. We expand our world and our choices.

Time Line Therapy™ is not Recovered Memory Therapy as such. The goal is not to recover memories, nor analyze the content of any past event. Its goal is to release any negative emotions attached to past memories while preserving the learning of these memories.

Life Spheres is an Approved Institute for Time Line Therapy™ and all participants of Life Spheres NLP Practitioner and Master NLP Practitioner Certification Programs also certify on the respective Time Line Therapy™ level.

Life Spheres offers 2-day workshops as well as webinars about Relationships, Parenting, Communication Tools and others including many major NLP theories, tools and techniques where you can learn how to use them in real life straight away.

Personalized Corporate programs tailored to fit any organization’s needs and requests can also be planned and designed on NLP Principles.

What is important to me when I started this journey is to run these courses internationally. It makes it even more worthwhile as it gives me and everyone participating the possibility to learn more from all the different ‘models of the world’.

You can find further information per country on the ‘Courses’ webpage about the full program for 2014-2015:

Malaysia, Greece, Italy, Lebanon, Croatia, and more.

Please contact me to discuss what NLP can do for you or your company and find out about our scheduled workshops and certification programs in more detail.

Change Book Cover

The Change Book Series is all about empowerment and collaboration! My chapter with title ‘Sacrifice-less’ came straight from my heart in a flash.
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The Sonja Kill Memorial Hospital