I was born in Greece, the home of olives and grapes. I studied Economics and had a successful career in IT before stumbling across Life Coaching and NLP. Today, I’m an NLP trainer, a Life Coach, a wife, a mother, a world traveller. Nothing gives me more joy than sharing what I’ve learnt, and am still learning, with you. Read more

Articles

  • Life Spheres - NLP Course and Coaching
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    NLP Parts Integration
    Some call it ...the 'bad' side, Kelly Clarkson just had a hit with the 'dark side'. Everybody's got a dark side, Can you love mine? Do you love me even with my dark side?
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  • Life Spheres - NLP Course and Coaching
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    The Unconscious
    Greece 1987. My mind traveler transforms me to a student again. Upon completion of high school, the infamous Pan-Hellenic examinations for University admission are in front of me: 11-16 June; ‘all or nothing’. Who will make it and get a ticket to higher education? An electric atmosphere of anticipation and stress takes over the whole nation.
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  • Life Spheres - NLP Course and Coaching
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    Communication Model
    While enjoying the first day of the New Year in an unspoiled tropical island in South East Asia, a parasail Malaysian flag catches my eye. It is gracefully carrying someone along the coast.
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  • Life Spheres - NLP Course and Coaching
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    Reframe
    Here is the deal. Today, at 16.00, it is date night until late! Have been waiting for that one a while now. Just the two of us, yes! We go across the street and install ourselves at café Vienna.
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  • Life Spheres - NLP Course and Coaching
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    Perceptual Positions
    One sunny Saturday morning, I made some tea for both of us (myself and I) and placed two chairs in my room; I visualized myself sitting opposite to me. I talked to myself as a friend who does care from the deepest of her heart for me would.
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  • Life Spheres - NLP Course and Coaching
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    Beliefs of Excellence
    Where and when I was raised, lots of people believed that it was cool to 'work hard and play hard'. I still see this saying in advertising bords and makes me sad. Holding to this belief made me excel at school and at the same time sacrifice sleep and consume massive quantities of alcohol and junk food in my teenage years.
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  • Life Spheres - NLP Course and Coaching
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    Metaphors
    Last night was a good movie night: 'A Prairie Home Companion'; a 2006 musical comedy on the last broadcast of a live radio show. I devoured every song and dialogue and would like to share with you a couple of lines of Kevin Kline's character Guy Noir describing the angel Asphodel (played by Virginia Madsen).
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  • Life Spheres - NLP Course and Coaching
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    Perception - Projection
    My perception of the world changes all the time because it is 'just' my very own perception. We all have a different perception of things depending on our very own world inside.
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  • Life Spheres - NLP Course and Coaching
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    Anchoring
    We recently visited Angkor in Cambodia and I loved the sound of 'Let's anchor Angkor!' What is anchoring? It means capturing an amazing feeling and being able to reproduce it any time anywhere.
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Change Book Cover

The Change Book Series is all about empowerment and collaboration! My chapter with title ‘Sacrifice-less’ came straight from my heart in a flash.
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